Tag Archive: smartphones

  1. These Smartphone Apps are Designed to Support your Recovery

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    These Smartphone Apps are Designed to Support your RecoveryMore and more Americans are dealing with addiction, and science and technology are doing their best to keep up. Mobile apps offer added support, organization, and peace of mind to the daily life of someone in recovery from addiction. Millennials are very expressive and open with their phones, more so than in face-to-face situations. While that paradigm may be causing some problems for this generation, it can also be used positively for certain purposes, recovery being one of them. The best part?  These apps are totally free.

     

    Recovery Apps for Logistics

    Addiction recovery apps are nothing new; people have been using them since smartphones became a widespread commodity. Sober Tool provides the fastest track to AA meetings. Addicaid tracks attendance and participation. Sparkite allows both addicts and their case managers to track goals and progress.

    It’s not all logistics, either. Recovery apps can also be emotionally uplifting (or even brutally honest, when necessary). The Serenedy Player is just one of many apps which provides inspirational quotes and stories whenever you need an emotional boost. Words are powerful, even coming from a screen.

     

    Recovery Apps for Aftercare

    Some apps offer recovery exercises of their own, which is great for recovering addicts emerging from rehab. The app Recovery Box allows the user to color code a monthly calendar according to their goal-making-progress. Some of these apps are so interactive and sophisticated, they’re still in development. My New Leaf, which is set to hit Apple and Android devices by next year, engages its user in surveys, identifies their motivations and triggers, and provides useful individualized feedback about how to improve. It will also offers peer-to-peer support from other users currently online.

     

    Helping, not Distracting

    The ability to record and assess recovery progress with such relative ease gives today’s tech savvy youth an obvious edge, but not everything can be solved or improved with some some phone or device; nor are these tools appropriate or helpful in every situation. Sometimes, technology gets in the way. Sometimes, it causes its own problems in our lives. Sometimes—at least once a day, perhaps—it’s good to set down the phone and enjoy a nice walk, a cup of coffee, or a book.

    There is no denying that computerized technology has become a growing and prevalent force in society. Learning to use it productively–to better ourselves rather than distract ourselves–is a must for today’s youth. You don’t need recovery apps to recover, but they’re worth checking out, even if you’re not a computer person.

    For more information on addiction recovery and aftercare support,
    contact Sustain Recovery Services.

I first met Sayeh in November of 2013 just after my 15 year old daughter had been admitted to a residential treatment program. As part of the program I was required to attend 2-3 AlAnon meetings a week. Sayeh attended the same AlAnon meetings as well as Alumni events as I. It soon became apparent to me that Sayeh had a heart for recovery, program, and God. When I was encouraged to get a sponsor I didn’t hesitate. Dependable, respectful, kind and generous of spirit, she exudes an inner peace that I hope to achieve with her loving guidance, as I work my own program. She is patient, & full of wisdom that she is always happy to share with her sponsees and fellow parents. I am so grateful our journeys brought us together.

Megan
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