Impact of Exercise on Addiction Relapse in Adolescents


Substance use and addiction are serious public health concerns among adolescents. Those struggling with addiction must get help from a qualified addiction treatment center. The goal of treatment is to teach adolescents skills that will prevent relapse and provide them […]

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Helping Adolescents Heal From Addiction Through Competitive Sports


Exercise programs in treatment for adolescents can help them release energy and build better health habits following treatment. Therefore, some form of exercise is generally recommended as an integral element of addiction and mental health treatment. There are many types […]

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Helping Adolescents Heal From Repetitive Trauma and Violence


Repetitive trauma and violence in the life of a young individual cause deep pain. Too many adolescents have faced trauma and violence, struggling with both without help. Many turn to drugs and alcohol as a way to cope with the […]

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Loneliness and isolation are miserable places to live. For too many adolescents, this is their reality. Being alone and feeling lonely can become all-consuming, turning into a self-centric worldview of pity and sorrow. Helping teens flip the social switch in […]

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Healing Outdoors: Why Location Matters


As therapy evolves, doctors, therapists, and counselors can put ideas into practice that offer new ways to approach treatment. Some of these ideas are intuitive, such as outdoor therapy. Utilizing the instinctive human relationship to interact with natural outdoor environments […]

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Supporting Academic Success for Struggling Students


When students have mental health or substance abuse issues, they likely also struggle in school. Those struggles are compounded when they enter treatment, as they can fall even further behind academically. As someone who is supporting their mental health, how […]

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Be Proactive and Know the Signs


Mental health never takes a day off. It doesn’t matter if things seem to be going well or if the world feels like it’s crashing down on you. There’s always something you can do to help promote your child’s mental […]

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Writing and Staying Creative During Recovery


Drug addiction and alcoholism take an emotional toll on their sufferers. Recovering from a substance abuse problem requires an addict to confront and to open up about his emotions and feelings he experienced while he was addicted. However, many recovering […]

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The Long Term Legal Consequences of Substance Abuse


Studies have shown that a teen’s brain is not sufficiently developed to allow him to fully appreciate the consequences of actions he may take. Nowhere is this more critical than in a teen’s decision to use drugs or alcohol. A […]

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What to Do After a Relapse


Relapses are preventable, but one or more relapses by an individual who is recovering from drug or alcohol addiction are not uncommon. The keys to managing and getting past a relapse are to understand that a relapse is not the […]

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I first met Sayeh in November of 2013 just after my 15 year old daughter had been admitted to a residential treatment program. As part of the program I was required to attend 2-3 AlAnon meetings a week. Sayeh attended the same AlAnon meetings as well as Alumni events as I. It soon became apparent to me that Sayeh had a heart for recovery, program, and God. When I was encouraged to get a sponsor I didn’t hesitate. Dependable, respectful, kind and generous of spirit, she exudes an inner peace that I hope to achieve with her loving guidance, as I work my own program. She is patient, & full of wisdom that she is always happy to share with her sponsees and fellow parents. I am so grateful our journeys brought us together.

Megan
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