How to Help Your Child Have a Socially Sober Summer


  Adolescents are social by nature, but friends can often have a negative influence on sobriety.  Summer is a time when teens have more free time, less supervision, and naturally gravitate toward spending more time with peers. How can you […]

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6 Types of Outdoor Therapy That Work


Using outdoor therapy can make a difference in reaching teens. For some, being active and pushed physically helps them open up emotionally. Others connect with nature and have emotional or spiritual breakthroughs because of being in a different environment. Still […]

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Healing Outdoors: Why Location Matters


As therapy evolves, doctors, therapists, and counselors can put ideas into practice that offer new ways to approach treatment. Some of these ideas are intuitive, such as outdoor therapy. Utilizing the instinctive human relationship to interact with natural outdoor environments […]

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Keeping Your Teen Busy This Summer


Staying busy is an important component of preventing relapse. Yet during the summer, adolescents have plenty of free time and often less supervision than during the school year. How do you support your teen in staying sober while they have […]

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Benefits of Outdoor and Adventure Therapy


Outdoor and adventure therapies combine the interest of being outdoors and the added benefits of having fun and risk-taking that appeal to many adolescents with substance use and mental health disorders. Being in nature also provides an optimal therapeutic background, […]

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Supporting Academic Success for Struggling Students


When students have mental health or substance abuse issues, they likely also struggle in school. Those struggles are compounded when they enter treatment, as they can fall even further behind academically. As someone who is supporting their mental health, how […]

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Understanding the Relationship Between Trauma and Addiction


Your teen may have unresolved trauma from as far back as their childhood, whether you knew about their experiences or not. Unresolved trauma can not only become “stuck” and develop Post-traumatic Stress Disorder (PTSD) but also lead to substance use […]

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Preparing Young Clients for College and Career


  Making decisions about college and career can be difficult enough for students. When you have clients with substance use and mental health disorders, they will often experience more anxiety around making these decisions. How can you help them make […]

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Addressing Trauma Individually and as a Family


When events happen, the event is actually the same for everyone, but each individual experiences and stores the memories of that event differently. This rule particularly applies to traumatic events. Things that happened in the family that may not have […]

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Helping Families Navigate Educational Services


When it comes to accessing educational services for their student, most families have no idea what services are available. Many schools are not very forthcoming about what they have to offer, either. While some school districts are helpful and informative […]

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The people at Sustain Recovery are truly passionate about their work. They put all their love, energy and spiritual strength in to it. They continue to support me today as I continue my ongoing journey in my personal recovery. I now have over a year of sobriety, my own apartment, a job, true friends and a support network that is always available to me. Although all that stuff is great, what matters most today is that I love myself and have the ability to love others. Thank you to all who had a hand and heart in Sustain Recovery

Jenn
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