Helping Your Client Imagine Multiple Choices for Their Futures


Young people often have “tunnel vision” when it comes to imagining their futures. They might have seized on an idea of how their lives are going to go. They believe it to be set in stone. They react negatively to […]

Continue Reading

Exploring Alternative Treatments for Recovery


Support groups, medical treatment, and therapeutic appointments are hallmarks of managing addiction to drugs and alcohol. Often adding more options can create a well-rounded treatment plan. Multiple options can also benefit people learning to manage their mental health issues.  Some […]

Continue Reading

Turning a “No” Into a “Yes!”


Often a person making their way through recovery from mental illness or addiction relies on negative thinking. When this pattern becomes ingrained, it can be a go-to response they use without even thinking about it. Being willing to say “yes” […]

Continue Reading

The Value of Being Part of a Group


Many young people isolate themselves as part of their mental illness and addiction. While they might once have participated group dedicated to hobbies or a sport, they might have dropped out. Isolating becomes the norm. When adolescents have made their […]

Continue Reading

Moving Indoor Activities Outside


Spring has sprung, and warm weather invites many people to put cold weather behind them. Nature is in bloom again, providing lush lawns, newly budding flowers, and other greenery. Months of being cooped up due to the cold weather and […]

Continue Reading

World Teen Mental Wellness Day


The National Alliance on Mental Illness (NAMI) states that one in five teenagers has a mental health condition, creating a challenge for teens to deal with mental health issues. March 2 is World Teen Mental Wellness Day, putting the spotlight […]

Continue Reading

Why You Should Participate in National Unplugging Day


March 5 is National Unplugging Day. This annual event challenges people to go 24 hours without using electronics such as cell phones, computers, televisions, gaming systems, and anything else related to technology. The idea is to spend a day without […]

Continue Reading

National Write Down Your Story Day


Did you know that March 14 is National Write Down Your Story Day? Whether you are more comfortable using pen and paper or utilizing a keyboard, the goal for this day is telling your story. You have many stories to […]

Continue Reading

Spring Clean Your Way Into Action


March 20 is the first day of Spring 2021, which brings to mind the long-honored tradition of “spring cleaning.” Many people use the warmer weather as inspiration to throw open the windows and begin a deep cleansing of their homes. […]

Continue Reading

How To Stay on Top of College Plans


‘As we fully enter the new year, COVID-19 continues to influence many important life events. Balancing work and social life with quarantining takes up a lot of mental space for the average family these days. However, there is another concern […]

Continue Reading

Sustain Recovery changed my life in a way I never considered remotely possible. I arrived in a place where I knew nobody. Sustain Recovery gave me tools so that I never had to be alone again. I learned how to live like an adult and have genuine relationships with other human beings. I gained a sense of self respect, love, and pride from the challenges I was given by staff. I was able to work through the recent loss of my father and I achieved my goal of not taking any psychiatric medication.
I learned that life is an endless balancing act. I have to continually work on myself and my relationships with the people in my life. The staff at Sustain Recovery are all incredibly experienced and spiritual. They were available to me whether I wanted their help or not. Through their efforts and experience, I experienced the inner workings of having an intimate, loving relationship with a loving creator.
Sustain Recovery is “home” for me. I discovered a loving, caring family that helped launch me to a place I would have never dreamed and, if I would have dreamed it, I would never have believed I would be able to accomplish it.

K.C.
© 2021 OCTLC Inc.