World Teen Mental Wellness Day


The National Alliance on Mental Illness (NAMI) states that one in five teenagers has a mental health condition, creating a challenge for teens to deal with mental health issues. March 2 is World Teen Mental Wellness Day, putting the spotlight […]

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Why You Should Participate in National Unplugging Day


March 5 is National Unplugging Day. This annual event challenges people to go 24 hours without using electronics such as cell phones, computers, televisions, gaming systems, and anything else related to technology. The idea is to spend a day without […]

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National Write Down Your Story Day


Did you know that March 14 is National Write Down Your Story Day? Whether you are more comfortable using pen and paper or utilizing a keyboard, the goal for this day is telling your story. You have many stories to […]

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Spring Clean Your Way Into Action


March 20 is the first day of Spring 2021, which brings to mind the long-honored tradition of “spring cleaning.” Many people use the warmer weather as inspiration to throw open the windows and begin a deep cleansing of their homes. […]

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How To Stay on Top of College Plans


‘As we fully enter the new year, COVID-19 continues to influence many important life events. Balancing work and social life with quarantining takes up a lot of mental space for the average family these days. However, there is another concern […]

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Using the Arts to Relieve Pandemic-Related Stress


Society is coming up on a solid year of various levels of quarantining and social distancing due to the coronavirus. What initially everyone hoped would be a short-term effort that would flatten the curve, allowing things to begin to return […]

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Carving Out a Routine While the World Feels Chaotic


The ramifications of COVID-19 have made daily life anything but routine. Many people have experienced disruptions in their work schedules, loss of jobs, and changes in when and where school occurs. When daily schedules become disrupted through no fault of […]

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Safe Vacation Ideas To Help Break the Monotony of Staying at Home


Last year proved to be unlike any other due to the novel coronavirus, for a variety of reasons. Health problems, financial concerns, job losses, and children deprived of a normal schooling routine have all proved difficult issues to surmount. Another […]

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Every year when Valentine’s Day lurks around the corner, we are pummelled with advertisements and sappy movies about the importance of the day. No other holiday pushes the idea that everyone should have a date or be in the midst […]

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Should You Reenter the Dating World When You’re New to Sobriety?


When a person who has been in treatment for addiction or alcoholism leaves their treatment program, they have a host of concerns to deal with. They must re-enter their home life, return to school or a job they left behind, […]

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I first met Sayeh in November of 2013 just after my 15 year old daughter had been admitted to a residential treatment program. As part of the program I was required to attend 2-3 AlAnon meetings a week. Sayeh attended the same AlAnon meetings as well as Alumni events as I. It soon became apparent to me that Sayeh had a heart for recovery, program, and God. When I was encouraged to get a sponsor I didn’t hesitate. Dependable, respectful, kind and generous of spirit, she exudes an inner peace that I hope to achieve with her loving guidance, as I work my own program. She is patient, & full of wisdom that she is always happy to share with her sponsees and fellow parents. I am so grateful our journeys brought us together.

Megan
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