Daily Weekday Schedule:

7:00 AM – 8:00 AM Wake Up/Hygiene/Breakfast
8:00 AM – 9:00 AM Morning Meditation/Daily Goals
9:00 AM – 12:00 PM School
12:00 PM – 1:00 PM Community Cooking/Lunch/Chores
1:00 PM – 5:00 PM IOP Groups
5:00 PM – 6:30 PM Step Work/Sponsor Calls
6:30 PM – 9:00 PM 12 Step Meeting
9:00 PM – 10:00 PM 10th Step Work, 12 Step Meeting Process
10:30 PM LIGHTS OUT

 

Saturday Schedule (Non-Family Saturdays):

8:00 AM – 9:00 AM Wake Up/Hygiene/Breakfast/Chores
9:00 AM – 10:00 AM Morning Meditation/Daily Goals
10:00 AM – 1:00 PM Community Outing
1:00 PM – 3:00 PM Lunch/Chores/Free Time
3:00 PM – 5:00 PM Physical Activity
5:00 PM – 6:30 PM Dinner/Sponsor Calls
6:30 PM – 10:00 PM 12 Step Meeting or Sober Activity
10:00 PM – 10:30 PM 10th Step Work, 12 Step Meeting Reflection
11:00 PM LIGHTS OUT

 

Sunday Schedule:

8:00 AM – 9:00 AM Wake Up/Hygiene
9:00 AM – 10:00 AM Community Cooking/Breakfast/Chores
10:00 AM – 11:00 AM Daily Meditation/Daily Goals
11:00 AM – 3:00 PM Local Hike or Surfing/Lunch
3:00 PM – 5:00 PM Deep Cleaning/Laundry/Free Time
5:00 PM – 6:30 PM Community Cooking/Dinner/Chores
6:30 PM – 10:00 PM 12 Step Meeting
10:00 PM – 10:30 PM 10th Step Work, 12 Step Meeting Reflection
10:30 PM LIGHTS OUT

Sustain Recovery changed my life in a way I never considered remotely possible. I arrived in a place where I knew nobody. Sustain Recovery gave me tools so that I never had to be alone again. I learned how to live like an adult and have genuine relationships with other human beings. I gained a sense of self respect, love, and pride from the challenges I was given by staff. I was able to work through the recent loss of my father and I achieved my goal of not taking any psychiatric medication.
I learned that life is an endless balancing act. I have to continually work on myself and my relationships with the people in my life. The staff at Sustain Recovery are all incredibly experienced and spiritual. They were available to me whether I wanted their help or not. Through their efforts and experience, I experienced the inner workings of having an intimate, loving relationship with a loving creator.
Sustain Recovery is “home” for me. I discovered a loving, caring family that helped launch me to a place I would have never dreamed and, if I would have dreamed it, I would never have believed I would be able to accomplish it.

K.C.
© 2019 OCTLC Inc.